Self Care Aware

We are a Self Care Aware practice

What is self care?

Self care is about looking after yourself in a healthy way.

It can be anything from doing some exercise, managing common conditions (like headaches, colds and flu) or living with a long-term health problem, such as asthma or diabetes.

As a Self Care Aware practice we are here to help you feel able to look after your own health when it is right for you to do so.

Therefore, when you come in for a consultation, the doctors, nurses and healthcare assistants in this practice will talk to you about what you can do to help maintain and improve your health.

Find out more about self care

If you need more information on how you can self care at home, click on the links below.

Back Pain

Burns

Chicken Pox

Common Cold

Diarrhoea and Vomitting

Fever in Children

German Measles – Rubella

Insect Bites and Stings

Measles

Minor Cuts and Bruises

Mumps

Nosebleeds

Sprains

Sunburn