
St Georges Medical Centre
Field Road New Brighton Wirral CH45 5LN
Current time is 18:35 - Sorry, we're closed
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Sprains
Firstly apply a cold compress, containing ice if possible, for 15 to 30 minutes. A bag of frozen peas is ideal for this. This will reduce blood flow to the sprained area and, therefore, minimise bruising and subsequent swelling. Apply, firmly, a crepe bandage and give the sprain plenty of rest until the discomfort has subsided. If possible, keep the sprained joint raised.
This will make it more comfortable and less swollen.

Opening Times
- Monday
08:00 until 18:30
Appointment Only Extended Hours 18:30 - 19:00 - Tuesday
08:00 until 18:30
Appointment Only Extended Hours 18:30 - 19:00 - Wednesday
08:00 until 18:30
Appointment Only Extended Hours 07:30 - 08:00 & 18:30 - 19:00 - Thursday
08:00 until 18:30
Appointment Only Extended Hours 18:30 - 19:00 - Friday
08:00 until 18:30 - Saturday
CLOSED - Sunday
CLOSED